Are you exhausted by a wellness industry that sells certainty, perfection, and quick fixes — while leaving you more disconnected from yourself than ever?

That frustration is exactly why I became a health coach and founded : a private  , and  clinic offering intimate  alongside yoga, breathwork, and meditation. Not to create followers. Not to position myself as a guru. But to help people come back to themselves. Because your body isn’t broken — and you don’t need someone else to “fix” you.

We’ve been taught to outsource our health, intuition, and power. This space exists to challenge that narrative. You are the expert in your own well-being. Always have been, always Fing will be.

A Glass with Bird is a podcast spotlighting people working at ground level, either helping themselves or others— individuals and businesses creating real change, real impact, and real community. Through honest, unfiltered conversations, we explore purpose-driven work, conscious living, and what it actually means to support wellbeing in a world obsessed with surface-level solutions.

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