Healthy Living

Anita Perry

🌿 Welcome to Healthy Living with Yoga Anita 🌿

Where experience meets inspiration for a healthier, more balanced life.

I’m Anita, a Yoga Alliance E-RYT 500 and Continuing Education Provider with nearly 50 years in the health and fitness industry. I help adults 40+ reduce stress, relieve pain, and feel better through gentle yoga, meditation, tapping, and acupressure. You’ll also find interviews from my weekly radio show featuring experts in health, alternative therapies, and inspiring life stories.

🔔Subscribe for weekly videos that support your mind, body, and spirit. Your support means the world, and every follow helps me keep sharing what I love.💛

💻 Learn more about classes, private sessions, or my newsletter: www.yogaanita.com

📚Like to read? Check out my books: https://yogaanita.com/books/

Let’s live healthier, stronger, and more mindfully — together.

Coaching available too!

#HealthyLivingWithAnita #YogaOver40 #StressRelief #MindBodyWellness #YogaForPainRelief

Episode

Big heart. Big impact. 💗

This interview is part of Podcasthon 2026 (March 14–20), a global podcast movement raising awareness for causes that matter. My chosen charity is Pawsitively4Pink, supporting low-income women in Massachusetts diagnosed with breast cancer.

Founder Michelle Power and President Kathy Chapman share powerful stories of hope and resilience. Kathy was recently honored by the Robert Kraft Foundation and named a Difference Maker by the New England Patriots.

Pawsitively4Pink helps with essentials many women are too humble to ask for—mortgages, heat, childcare, therapy, even pajamas or socks. These small acts can mean the difference between stability and homelessness during treatment.

💗 Why this podcast? Because awareness leads to action. Together, we can help women feel safe, supported, and strong.

🎧 Listen, share, and make a difference.

Learn more about this organization at www.pawsitively4pink.org

#Podcasthon #BreastCancerSupport #MakeADifference #WomenHelpingWomen #CommunityStrong

Healthy Living

Pawsitively Powerful: Helping Women Fight Breast Cancer - [PODCASTHON]

Healthy Living