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Sunshine☀️Cafe Podcast

Lisa Roers

After 26 years in corporate America, Lisa Roers launched Leading LIFE—a coaching and training company rooted in Leadership, Impact, Faith, and Endurance.

 

She’s the founder and host of the Sunshine☀️Cafe Podcast, (145,000+ subscribers), where she shares stories to encourage and inspire so you can elevate how you lead LIFE. She is also pursuing her PhD in Natural Medicine to support the work she does with clients. On the corporate side, Lisa leads Agile in Action, a team training program that equips teams and leaders with practical tools to understand human and agile principles, and to put them into practice.

 

Lisa is a dedicated disciple of Jesus, a wife, mom, professional musician, and a Certified Enterprise Agile Coach and facilitator. She blends coaching, agile strategy, and spiritual depth to help others rise into bold, healthy, excellent Christ-centered living.

Episode

🎟️ In-person/Onine PHC Conference tickets HERE 👉  https://phc26.eventify.io/t2/tickets (10% off with discount code: SC10)

👉 FREE GUIDE: 7 Ways to Build a Grateful Mindset: https://www.lisaroers.com/7strats4grat

 

In this episode of Sunshine Café, Lisa Roers talks with Sam Feltham, co-founder of the Public Health Collaboration, about metabolic health, ultra-processed food addiction, and the growing epidemic of type 2 diabetes. Sam shares his journey from snowboard instructor to global health advocate and explains why prevention, lifestyle medicine, and better nutrition are critical to the future of healthcare. This episode is part of Podcasthon 2026, highlighting nonprofits making a difference in the world.

 

Sam Feltham’s LINKS:

https://phcukconference.org/

https://liberatetoday.org/

 

Lisa Roers’s LINKS:

👉 FREE GUIDE: 7 Strategic Ways to Build a Mindset of Gratitude: https://www.lisaroers.com/7strats4grat

Website: www.LisaRoers.com

Facebook: https://www.facebook.com/SunshineCafePodcast/

The charity and its cause

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Public Health Collaboration

Public Health Collaboration is a UK registered charity dedicated to improving public health and saving the NHS money at the same time by promoting and educating people about sustainable lifestyle changes.