Are you ready to embark on a remarkable journey of self-discovery and growth? Welcome to EZ Conversations, a groundbreaking podcast that dives deep into mental health, societal issues, and the incredible human ability to overcome adversity. This captivating podcast is designed to uplift, inspire, and provide practical insights while fostering a sense of community and shared understanding. Hosted by mental health advocate and therapist Furkhan Dandia.
In this episode of the EZ Conversations podcast, host Furkhan welcomes Tammy Cox, a trauma specialist who helps women heal from childhood wounds to find lasting love or improve their marriages. Tammy shares her journey of dealing with deep-seated trauma triggered by her experiences as a wife and mother. She explains how early childhood experiences shape our personalities and relationships later in life. Throughout the episode, Tammy discusses the importance of understanding and healing from childhood trauma, the impact of parental relationships on emotional triggers, and the need for vulnerability and honest communication in romantic relationships. The conversation delves into the significance of addressing shame, self-awareness, and the role of emotions in men’s and women’s lives. Tammy also introduces her unique podcast, ‘Behind the Veil: Anonymous Transformations,’ where she guides individuals through deep, transformative healing sessions. This engaging and insightful episode offers valuable perspectives on personal growth, healing, and the power of relationships.
Tammy Cox is a highly skilled Trauma Specialist who helps women rebuild their lives and relationships through profound emotional healing. With a core emphasis on inner child work, she guides her clients in identifying and healing the unresolved traumas at the heart of relationship challenges, enabling them to reconnect with their authentic selves and create deeper emotional intimacy with others.
Website: https://linktr.ee/tammycox
Podcast: https://www.youtube.com/playlist?list=PLd1S9p2ngX3GMrVlTfDOsSXnfYoV6TlXg
00:00 Introduction and Guest Welcome
00:45 Tammy’s Background and Personal Journey
01:51 Understanding Childhood Trauma in Relationships
05:02 Healing and Managing Triggers
08:14 The Role of Vulnerability in Relationships
13:23 Navigating Emotional Cycles and Hormones
20:23 Identifying and Healing Relationship Patterns
27:25 Postpartum Depression and Healing
31:48 Forgiveness and Generational Healing
41:10 Tammy’s Podcast and How to Get Involved
44:38 Conclusion and Final Thoughts
This episode is also in collaboration with Podcasthon, a non-profit initiative. In keeping with the theme of this initiative, I have dedicated this episode to my charity of choice, Islamic Relief of Canada. For the past decade, I have contributed to Islamic Relief’s efforts and the people on the ground responding to many emergencies globally, including the more recent ones in Palestine, Sudan, Yemen, and Syria.
Sponsors of the Podcast:
Or find Furkhan’s Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com
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