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The Hidden Health Code

Tanika Dahad

A podcast exploring the powerful connection between psychology, neuroscience, and physical health. Hosted by author, Tanika Dahad, who has navigated multiple chronic health conditions, this podcast reveals how your thoughts, experiences, and emotions shape your wellbeing.

 

Each week, discover practical, research-backed insights on a range of topics – from the impact of trauma, to relationships, career, the role of your gut and much more.

 

Whether you’re managing a chronic illness or just curious about how the mind influences the body, listen now to The Hidden Health Code!

Episode

Did you know that 80% of autoimmune disease patients are women? Or that Black women are four times more likely to die in childbirth than white women?

 

In today’s episode, we explore why health issues disproportionately impact women and ethnic minorities. We’ll unpack medical biases, how women’s bodies respond to stress differently, and the systemic factors shaping long-term health. Plus, we’ll share practical ways to advocate for yourself, get the right tests at the right time, and work with your body’s unique biology to protect and improve your health. Listen now!

 

Follow on Instagram: @thehiddenhealthcode

 

For business enquiries: thehiddenhealthcode@outlook.com

 

Music by Magiksolo

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The Hidden Health Code
35 min
Gender, Race & Healthcare
Wellbeing of Women

The charity and its cause

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Wellbeing of Women

Wellbeing of Women is the only UK charity dedicated to funding research, education and advocacy across all of women's reproductive and gynaecological health. It raises money to invest in medical research and the development of specialist doctors and nurses working in these fields. The charity also disseminates information and hosts regular webinars on women's health.
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